If you’re living in any one of the major countries in this world and reading this article, chances are that you’re living under a lockdown of some sorts. While the definition of a lockdown may differ from one country to the other, one thing is for sure that you’re movement is definitely restricted. Here are [...]
In 1968 the most famous pop band of the time, The Beatles, stayed in an ashram in the Indian town of Rishikesh to learn a form of meditation. The ashram has long since been abandoned, but it remains a must-see stop for fans of the group. Yogita Limaye went to Rishikesh to see it. [...]
When you think of the places where you’re likely to encounter mindfulness meditation—like a yoga studio or a temple or a serene health retreat—British Parliament is probably the last place you would think of. With a highly charged atmosphere that sometimes even erupts in shouting matches on the debate floor, it’s hard to imagine any [...]